The business mentor discusses what burnout is, how to avoid it, and what can be done when one is experiencing it. With the new report, readers learn the value of leadership coaching in addressing the condition and why many executives often experience chronic fatigue at work.
More details can be found at https://drscottcolonna.com/getting-back-to-your-passion-how-to-stop-drowning-in-details
The release of the report is supported by emerging data that states that nearly 70% of the American workforce is suffering from burnout.
In the report, Dr. Colonna states that the condition, though devastating, can be properly managed with leadership executive coaching. He believes in the statement that “We’re only limited by the things we allow to limit us”, and guides students to shift their perspective on work so that they can live happier and more fulfilling lives.
Burnout is the manifestation of chronic severe stress. It is often discussed concerning a person’s “allostatic load”, which is the accumulated burden of highly stressful life events. When environmental challenges exceed the individual’s ability to cope, then allostatic overload occurs. One way this overload expresses itself is through burnout.
Burnout can be experienced in different ways. However, most people agree that burnout feels like a fire has died inside them. Suddenly, everything is overwhelming and nothing seems right.
In the report, Dr. Colonna says that the key to reigniting the spark is to always go back to one’s “why”. The passion is the “why” – the reason one does what they do. To hone in on one’s purpose, one can effectively manage burnout through leadership coaching. An executive coach can help create a mission statement that acts as a sort of guiding light, especially when things are going sour.
Dr. Colonna writes, “The big picture can help you avoid burnout and minimize distractions that get in the way of your long-term goals.”
For business support, executive coaching can help C-level managers reach their business goals faster. Those interested in learning more can book an appointment to speak with Dr. Colonna directly.
Interested parties can find more information by visiting https://drscottcolonna.com/getting-back-to-your-passion-how-to-stop-drowning-in-details
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